4 ways to manage feeling overwhelmed

Ever feel like there’s so much work piling up from all directions that you don’t know where to start? We’ve all been there. Work, relationships, expectations and disappointments can make one feel constantly overwhelmed, and overcome with this feeling of cognitive fatigue, as it becomes more and more difficult to handle your tasks or commitments. Luckily, there are ways to manage these feelings.

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5 books I enjoyed reading this summer

I decided to take up the challenge of reading 1 book a week for 10 weeks. Some were good, some were bad, some I loved and the others, I stopped reading half way, because, life is too short to finish a book you don’t like (Don’t agree? Tell us why in the comments below!).

I am not an avid reader. I would only read 1 or 2 books a year. For me, it was important to have a take away from each book that I read. I’d rather watch movies than read fiction books. So I decided to take up this challenge because, a) I had a lot of time to spare b) I wanted to get into the habit of reading c) Oprah said “Reading is the strongest signal for success” and I like Oprah.

In this article, I will be talking about five books that I thought were incredible. These books are extremely easy to read, kept me hooked throughout and there was so much that I learnt

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4 Key Takeaways From the Book “The Subtle Art of Not Giving a F*ck”

Through the book Subtle Art of Not Giving a F*ck : A Counter Intuitive Approach to Living a Good Life, the author, Mark Manson, seeks to normalize accepting negative emotions, fears, flaws and uncertainties, and how we can embrace these emotions to move forward in life.

Today I am not going to review this book or tell you whether you should read it or not (oh, you totally should btw!). Instead, I am going to take you through some theories from the book that totally blew my mind!

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Book review: ‘How to be a Bawse’ by Lilly Singh

I do not know why, but I have always felt this pressure to read self help books. The problem is that I am not too fond of such books. (a) I do not like how preachy they are and (b) I just cannot get myself to finish the book, and can barely remember the little that I have read. This was until I came across Lilly Singh’s “How to be a Bawse : A guide to conquering life”.

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Bullet Journal for Productivity and Mindfulness

I started my bullet journal journey about two years ago, at a time in law school where I was overwhelmed with assignments, co- curriculars and managing my everyday activities. I had tried some standard journals before, and though they weren’t effective, I used to purchase one every year to keep up with my new year resolution of being more productive. While I was looking for journals on Amazon, I came across this book called “The Bullet Journal Method” by Ryder Carroll. Upon further research, I thought that a bullet journal might be a fun activity to start – and so I began my bullet journal journey.

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