4 ways to manage feeling overwhelmed

Ever feel like there’s so much work piling up from all directions that you don’t know where to start? We’ve all been there. Work, relationships, expectations and disappointments can make one feel constantly overwhelmed, and overcome with this feeling of cognitive fatigue, as it becomes more and more difficult to handle your tasks or commitments. Luckily, there are ways to manage these feelings.

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The 20/20/20 Formula: An Optimised Morning Routine By Robin Sharma

What do you do in the first one hour after waking up?

Author and leadership coach, Robin Sharma, argues that what you do in the first one hour of the day is extremely crucial. He writes that:

“The way you start your day powerfully
shapes how productively you live it.”


He proposes the 20/20/20 formula to help you optimise your mornings, and to help you achieve superhuman productivity!

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Using Post-it Notes

I recently made a visit to the stationery shop JUST TO purchase some post-it notes because I had run out of them . I wondered if it was really a necessity because it required me to get dressed and make the effort of walking all the way to the stationary shop, just to get post its. But how or why did post-it notes get that famous that we almost can’t even think of performing certain activities without them?

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Does coffee increase productivity?

The world consumes over 2.25 billion cups of coffee everyday. It’s the second most legally traded commodity in the world, only after crude oil. This magic beverage has found its way into the routines of millions of people, and helps them push through their busiest of days. But why do people suddenly find themselves more capable of pushing through tasks upon having that morning cup of coffee? Does coffee really make one more productive?

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Book review: ‘How to be a Bawse’ by Lilly Singh

I do not know why, but I have always felt this pressure to read self help books. The problem is that I am not too fond of such books. (a) I do not like how preachy they are and (b) I just cannot get myself to finish the book, and can barely remember the little that I have read. This was until I came across Lilly Singh’s “How to be a Bawse : A guide to conquering life”.

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What is Kanban? And how you can use it every day

What is Kanban? Kanban literally means signboard in Japanese. It is a simple method used by large organizations to manage complex processes. It is a way of working in which you break down large pieces of work into smaller chunks and have clarity of what to produce, when to produce and how much to produce. All this is done by visualizing the work by creating a Kanban board.

This article explains how you can use the Kanban system to achieve your daily goals.

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