Journaling 101: The Ultimate Guide To Starting a Journal

Journaling can be an easy process if you know where to start. From Marco Polo to Bridget Jones – they’ve all done it!

A journal is essentially a written record of your thoughts, feelings, experiences and observations. There are many types of journals out there. This post focuses on the classic freeform style of journaling. This is one of the easiest and most popular types of journaling, where you write an entry for a few pages or for a specified amount of time (could be five minutes or twenty minutes- you decide). The idea is to write whatever is on your mind, in a free flowing manner.

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Bullet Journal for Productivity and Mindfulness

I started my bullet journal journey about two years ago, at a time in law school where I was overwhelmed with assignments, co- curriculars and managing my everyday activities. I had tried some standard journals before, and though they weren’t effective, I used to purchase one every year to keep up with my new year resolution of being more productive. While I was looking for journals on Amazon, I came across this book called “The Bullet Journal Method” by Ryder Carroll. Upon further research, I thought that a bullet journal might be a fun activity to start – and so I began my bullet journal journey.

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